Today hasn't been too bad overall. I've made some smarter choices and some choices that are not too smart. Still struggling with the soda, but I figured I would. I am realizing more and more that I am an emotional eater. Whenever Things get to be to much for me, I tend to start eating. Or when I'm bored. Gotta work on that. Tomorrow I am hoping to be in a better mindset. I have work and need to figure something to take with me for lunch so I am not stuck in the food court again.
Better choices everyday will get me to where I need to be.
Sunday, June 21, 2009
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